HELPING YOU BE PRODUCTIVE & WELL
An essential step to increase our productivity is to recognize that it is supported by three resources that we must learn to value and optimally manage: our time, attention, and energy.
HIGHEST IMPACT TASKS
All tasks are not created equal. Taking the time to evaluate and prioritize where to “spend” our time, attention and energy is key to maximizing productivity and well-being.
OVER YOUR TIME+ENERGY
How we approach our 24 hours has a big impact on our productivity. We gain control and accomplish more when we respond proactively, rather than reactively, to our responsibilities.
The Balanced U productivity coaching is customized for individuals who have a vision but need help with the execution. Learn how to feel less busy, yet accomplish more each day.
Take aways include learning how to manage your time, energy and attention; identification of your highest-impact tasks; and gaining control over maintenance and support tasks that repeatedly hijack your time and energy.